Family and relationship counselor Serhat Yabancı explains in Mind Traps how we fall into the holes we dig for ourselves and how to get out of them. Mind Traps addresses the emotional dilemmas people experience and provides recipes for being happy with yourself.

Before you start reading the book, please carefully review these INSTRUCTIONS FOR USE.
• Keep this book after reading it. You may need to read it again later.
• There is no recommended dosage for this book. You can read it as much as you like.

1. What is MIND TRAPS and what is it used for? Mind Traps is a self-help book written by Serhat Yabancı specifically for those struggling with feelings of worthlessness, inadequacy, fear of not being loved, and anxiety about being alone.
2. How is MIND TRAPS used? You can read Mind Traps at home, on the road, or anywhere you feel comfortable. To make it more effective, don't hesitate to answer the questions in the book.

3. What are the possible side effects?
- Free from anxiety
- Self-confidence
- Self-respect
- Being yourself
- True happiness